It doesn’t matter what other people think about you. It all matters what you think about you think about yourself. How you see yourself is the only thing that should concern you Work everyday to achieve the magnificent person that the future you are becoming. Avoid any negativity and cast any doubt that may creep […]
Everyday you wake up be better than you where yesterday. That’s the goal, that’s what matters Block out all the noise and the chatter that is distracting you from achieving your goals. Stay focused on improving yourself. The only competition you have is yesterday’s version of you. So everyday ask yourself “What can I do […]
Over coming Difficulties is necessary on your journey to success. Never let a challenge or a difficult situation deter you from achieving your goals. When life brings you challenges shout, "Challenge Accepted" and proceed to show life who's in charge. You control your situation, You control your life and you will succeed. Over coming Difficulties […]
Knowing what your going to eat ahead of time is very important when you start your new Keto Lifestyle. Having meals prepared will keep you from reaching for those high carbs foods and will keep you from eating on impluse. Plan your meal ahead of time by using a calendar or an app like MyFitnessPal. […]
Set your goals and find your motivation. Use that motivation everyday ☀ to drive 🚙 towards your goals. Everyday do something that will bring you closer to your success 🏆 . Work hard 💪 for what you want and it will surely be yours.
The Vermont Chipotle Meat Stick has been a life saver since I started Keto. It has zero carbs and only 80 calories per stick and it also taste pretty good. They sell these on Amazon at a pretty responsible price.