I’m not on diet. I have made a lifestyle change that has improved my health and well being. Stop using the word diet, because that implies temporary. You are on your way to doing great things and becoming the person you want to be. There isn’t anything temporary about that.
Everyday you wake up be better than you where yesterday. That’s the goal, that’s what matters Block out all the noise and the chatter that is distracting you from achieving your goals. Stay focused on improving yourself. The only competition you have is yesterday’s version of you. So everyday ask yourself “What can I do […]
You will accomplish your goals and achieve whatever you want to as long as it’s in your heart to do so. If you truly believe that you can achieve something then you will achieve it. Be committed to your goals and passions every day and eventually it will happen for you. The only way it […]
Who needs that Morning Keto Coffee ☕ to get you going? I know I got mine lol. I need those healthy fats and my MCT Oil to get me going after those long nights of chasing my dreams. Happy Monday now let’s get to it.